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Fitness For Golf Isn’t Just For The Pros
Fitness for golf is a common term on the television these days. I’m sure you’ve heard it a few times. The secret is out. Fitness for golf has come to the forefront of total golf performance.
Golfers have heard it enough. The golf swing is a physically abusive movement to the human body…unless you take the time to prepare for it.
I was watching the Golf Channel (I do that frequently) the other day, with Tiger on. He said it perfectly.
He said, “it would be absurd to think a football player, basketball player or baseball player wouldn’t physically work on his body to play better golf. Why wouldn’t a golfer do the same thing?”
I was sitting there saying, “thank you Tiger”…fitness for golf is here to stay.
If it takes the Number One golfer in the world to convince you…then I’m all for it.
How many times have you walked off the course or practice range with a twinge or two in your body? How about when you got home? Did it get worse?
What’s that tell you?
I hope you realize how important fitness for golf is, in not only helping your prevent injury, but utilize your true potential to it’s fullest.
Doesn’t it make sense to improve your flexibility AND strength to hit longer drives that go straighter? Doesn’t it also make sense to improve your fitness for golf as you get older…to slow down the aging process?
Don’t look at it as “work”, “sweating” or “effort”. Look at it as “playing your best game ever!”
You will continue to hear about fitness for golf, when it comes to performing better golf.
About The Author: Mike Pedersen is one of the top golf fitness swing trainers in the country, author and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and manual at his golf swing tips site - Perform Better Golf.
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The golf swing is a physically demanding movement. Until golfers realize this, their pursuit of the perfect swing will never be achieved. Mike Pedersen is President/CEO Perform Better Golf which offers golf training dvds, manual and equipment. Get Mike's free Fit To A Tee ebook by subscribing at http://www.performbettergolf.com
Tiger Woods Or Bobby Jones: Who's The Better Golfer?
If you're a golfer, or even have a passing interest in the great sport of golfing -- a sport where you hit a little white ball with a club and try to get that small sphere into an equally tiny 4 and 1/4 inch cylinder in the ground -- then you undoubtedly know of Tiger Woods accomplishments and his incredible ball-striking expertise.
But, how would Tiger Woods compare to Bobby Jones had they been able to play each other in the same golf tournaments?
The Power Exercise In The Golf Swing
It is a proven fact that any power exercise will have a tremendous impact in a persons’ golf swing and golf game in general. In fact any strength exercise will have an impact on the golf game.
However golf specific power exercises will tend to have an even larger impact in your golf swing. To start with they will tend to be less strenuous and more concentrated on the specific muscles ...
Golf Equipment Isn't Working
Golf equipment doesn't work? Did that catch your attention? I hope so. Now keep reading.
Just the other day I was watching the Golf Channel and they were talking yet again about the latest and greatest drives and irons. This golf equipment (new technology) that has gotten totally out of hand, is making these companies a ton of money.
Why?
Because they prey on vulnerable, frustrated golfers looking to play better through golf equipment.
Here’s my beef!
It’s not working! I don’t care what these companies say…I see golfers everyday, buying new golf equipment and STILL not playing any be...
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Golf - The Simple Golf Swing Review
Let me start off by saying that I was extremely leary about buying something off of the internet to help improve my golf swing. And come on, "The Simple Golf Swing"? Everyone knows a perfect golf swing like Tiger Woods is anything but simple. After reading some of the testimonials and since the price of the book was so low (I spend more on golf balls) I decided to buy the book because it is 100% guaranteed - if it sucked I would just get a refund. One of the main reasons I decided to buy the book was because I don't have time to have a golf trainer or practice all the time. I surf pretty much any day there are waves in Florida, I go to college, and I have to keep ... |  |
| Golf - What Impact Does Exercise For Golfers Have
In spite of numerous assurances some golfers still dread and fear joining any exercise for golfer programs. So as a last line of defense, they pop up the question of wanting to know just how effective exercises for golfer are on improving a person’s game.
They want concrete evidence and figures on what the exercises have done for other golfers. I guess it is a case of the patient wanting assurances on just how effective the bitter pill is going to be so as to help them brace themselves for the bitterness to come.
Like they want to use the end result as some sort of insp... | |
| Golf - Golf Stretching Exercises Have A Direct Impact On Your Drives
Golf stretching exercises have been known to have such a huge impact on the golf swing that their popularity amongst golfers has spread like wild fire in recent years.
Yet in some cases the golf stretching routines have not been gotten from a real golf-specific exercise expert. While it is true that any stretching exercise and strength exercise will usually result in dramatic changes in a persons’ golf game, getting the real thing from golf experts will usually have an even more excellent result.
What’s more getting a wide range of golf stretching routines from a real expert will mean that you will also have access to several exercises that can be done in the comfort of your office when you have a moment to spare.
Or even in the home. This ... | |
| Golf - Golf Swing Tips That Really Work
Great golf swing tips - enjoy! Do you know that a good golf swing has almost nothing to do with your arms? This is why practicing the No Arms drill makes perfect sense.
Don’t forget to cock your wrists! This is more important than taking the golf club back straight—which is what everybody out there tells you.
The experts will also tell you to let your le... | |
| Golf - Golf Stretching Secrets To Improve Performance
The trend in larger and therefore heavier club heads in recent years has made golf stretching secrets even more important to acquire.
To make matters worse for golfers not inte... | |
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