Golf - A Better Golf Swing Is Inevitable
A better golf swing is inevitable…for any golfer, with the right approach. It doesn’t matter age or ability. It’s a reality…and can happen very quickly!
To achieve a better golf swing, a golfer needs to realize just how physically demanding it is on the human body. You are swing an object (golf club) at up to 100 mph. This puts a tremendous amount of pressure on the joints, tendons, ligaments and muscles.
If these tissues of the body are weak, tight or brittle they will rupture and eliminate you from playing golf indefinitely. If it doesn’t,... |
 |
|
Golf - A Golf Driver Tip To Remember
Every golfer wants to know the best golf driver tip. I hate to disappoint you but there are many great golf driver tips that could be the key to unlocking monster drives for you. Every month the golf magazines have dozens of tips in them, but none of them get to the root of the problem.
If I were to get the opportunity to write a golf driver tip for a magazine, I’d say something against the norm. Something teaching instructors wouldn’t want t... |
|
|
Golf - A Golf Fitness Coach Equals Great Golf
Golf fitness coach. Have you ever considered one…and if so, what exactly were you looking for? There are many ‘general fitness’ trainers trying to get a piece of the golf fitness and training market that seems to be rapidly gaining exposure both on the television and in print thanks to Tiger, Vijay and Annika.
But the first thing you need to consider when looking into hiring a golf fitness coach or program is the trainers experience in golf.
Yes…that is high on the list of requirements. Does he/she know golf? Do they know the biomechanics of the golf swing? How about muscle function during the golf swing?
An easy test is during the initial interview or if you’re researching it... |
|
|
Golf - A Golf Fitness Exercise Program Will End Your Frustration On The Course
Even as you read this article, golf fitness exercise programs continue to positively revolutionize the games of many golfers around the country and indeed around the world.
A golf fitness exercise program plays a major role in helping many golfers achieve consistent and good results on the course with their swing.
Still many golfers are yet to fully appreciate the potential of a golf fitness exercise program and many are no... |
|
|
Golf - A Golf Specific Workout Will Energize Your Golf Game
A Golf specific workout designed specifically for your physical limitations will give you the greatest results in the quickest amount of time. You may not be interested in this approach, but I can tell you quite ... |
|
|
Golf - A Lower Body Golf Swing Can Generate Maximum Power
The perfect lower body golf swing involves the legs to a very large extent and it is therefore true to say that exercise that conditions these parts of the body will have a positive impact on the quality of the golf swing.
This truth is obvious when you take a closer look at the lower body golf swing. During the backswing, the feet, knee and hamstring muscles are extremely important. The rest of the lower body golf swing movement will usually require a... |
|
|
Golf - Baggin' It Right...raises Your Game
Even the most casual of golfers needs a golf bag. Having the right golf bag is essential. It is anot... |
|
|
Golf - Benefits Of A Golf Fitness Stretch Trainer
Hardly any professional worth his name today will dare approach their game without a golf fitness stretch trainer of sorts.
The game of golf has changed tremendously in recent times. No longer is it viewed as the leisure sport of old. Golf is now recognized as an athletic sport where performance depends a lot on your fitness level. Thus the wide introductions of golf fitness stretch trainers and training.
Stretc... |
|
|
Golf - Better Golf Solutions Start With One Simple Approach
Better golf solutions is a mystery for the average golfer. Finding the magic bullet that’s going to cure your game overnight isn’t going to happen. In looking for better golf solut... |
|
|
Golf - Can A Golf Swing Video Change Your Game?
There are many golfers who have been exposed to many a golf swing video and yet there has been no effect on their game. At least not a positive one.
In fact for some their game has consistently gotten worse whenever they try to implement stuff that they learnt from a golf swing video somewhere. So the truth of the matter is that there are many golfers who do not believe that a golf swing video can have any sort of impact in a golfer’s game or even its’ quality.
There are several reasons for this. For instance there is no way a golfer can... |
|
|
Golf - Can A Golf Tip Online Help Your Game
A golf tip online can save you hours out of your schedule, but can it really help your game? With more and more people getting Internet connections, golfers are flocking to the Internet in hopes to find tips, techniques and even total golf performance programs to save their golf game.
There are many concerns with taking a golf tip online and hoping it will be the silver bullet to your game. Always consider the source of this golf tip. If you read an article like this one, or find some resource online, make sure to read the resource box at the bottom o... |
|
|
Golf - Choosing A Golf Club
Cast Iron Golf Club
The cast iron golf club is made from cast iron and the majority of the weight of the golf club is around the perimeter. Because of this the sweet spot is larger and this type of golf club is really great for beginners or those who have trouble making full contact.
Forged Iron Golf Club
The forged iron golf club is generally used by professionals simply because of its design and function. The center of the golf club is the center of gravity and the front of the club is a bit heavier. If you are an experienced player then you might consider a forged iron golf club.
|
|
|
Golf - Conditioning For Golf Produces A Powerful Golf Swing
Conditioning for golf sounds like an oxymoron doesn’t it? But let me ask you this. Do you feel stress in your body during or after a golf swing? I’m referring to physical stress. The muscles tightening; the lower back stiffening; the joints aching; or just plain physical fatigue. The reason I ask is to make you aware that conditioning for golf will help eliminate all the above.
I’ve written many articles pertaining to the traumatic effect the golf swing can have on the body. Swing... |
|
|
Golf - Core Exercise For Golf Will Improve Your Driving Distance The Quickest
Core exercise for golf. You’ve probably heard this phrase mentioned on the television a time or to. This is the area that Vijay works on the most with his golf trainer and it seems to be working for him. He’s driving it longer and straighter and winning tournaments.
When we talk about core exercise for golf the key term that needs to be t... |
|
|
Golf - Core Flexibility Training Improves Golf Swing Power And Distance
Core flexibility training is critical if you want to improve your golf swing power and driving distance. Your core is the engine to your swing. If your core is inflexible you will not be able to make a full backswing with minimal tension.
Picture your core being the middle of your body. That’s as simple as you can get it. It is mainly your abdominals, but can also include glutes and lower back. This area of your body is the most susceptible to injury.
That’s why the majority of amateur golfers have a low back injury at some point in their golfing career. They have never focused on co... |
|
|
Golf - Core Training For Golfers
Core training for golfers is a must for developing maximum power and distance. As in all athletics, the core is your engine. Everything comes from the core! The modern golf swing is definitely a “core-focused” movement; unlike the older swing technique of lower body action dominant.
You probably have heard the term core training for golfers, but do you know what it means and how to implement it into your golf performance routine?
Your core is the middle section of your body…specifically your abdominal region. If your core is ... |
|
|
Golf - Discover How Golf Schools Can Help You Play Better
Services offered by Golf Schools need to be analyzed before joining it. A number of schools have mushroomed all around and every school claims that their school is the best. In view of such claims, it becomes difficult for the individuals to take a decision.
The objective of joining a Golf school is to learn the golf
and become a good player if not a great player.
Swing is most important for every golfer. A more powerful, consistent golf swing is attainable for every golfer. The learner must know how to get more distance with ... |
|
|
Golf - Do You Know These Benefits Of Golf Schools
"Do You Know These Benefits Of Golf Schools ?"
- by Bud Bradley
Benefits of Golf Schools are many particularly for the beginners who want to learn and excel in this sport. A number of Golf Schools and training institutes are available all around.
The real benefit of the Golf Schools will be possible if
they cover... |
|
|
Golf - Effortless Power Golf Swing
A power golf swing is the dream of every golfer. How many times have you hit one just perfect and tried desperately to remember what you did that caused this to happen?
A power golf swing is not about swinging hard.
So many times a golfer will try to “put a little more into it” to get a few extra yards. If you’ve tried this…what happened? Did you get those extra yards or did it go shorter and even o... |
|
|
Golf - Exercise Training For Golf Will Do Wonders
Exercise training for golf is what every golfer who is serious about improving their golf swing power and mechanics should be focusing on…especially senior golfers in the “off-season” or winter months.
If you’ve read any of my articles you’ll know where I’m coming from.
“Your body dictates your golf swing!”
“A broken body will never achieve optimal golf performance”.
“You are only as good as your ‘physical limitations’ will allow you.”
You heard it hear first. My quotes above are “my quotes” that I have used for over 10 years with golfers of all ages, abilities and sexes.
I have seen it thousands of times throughout the past 10 years. Golfers getting ... |
|
|
Golf - Fitness Components For Golf
The fitness components for golf are a select few, but they are critical to a golfers success. The golf swing is a physically demanding movement on the human body. It involves coordination, balance, stability, muscular strength and endurance, and dynamic sequence of motion just to name a few.
Do you think a body that is physically broken can accomplish a mechanically sound repeatable swing?
Based on the physical requirements of a mechanically good golf swing…NO way! It is a physical impossibility to have a repeatable swing for 18 holes unless…you’ve implemented the fitness components for golf within a consistent program.
When you isolate your golf swing muscles…stretch and strengthen them…and improve the efficiency of... |
|
|
Golf - Fitness For Golf Is A Must For Senior Golfers
Fitness for golf is a common term and senior golfers are getting the gist of it. The secret is out. Fitness for golf has come full circle and all the players on the senior tour and senior amateurs are taking notice.
With the senior golfer comes a rapid decline in physical ability. The golf swing is a physically abusive movement to the human body…unless you take the time to prepare for it.
I have worked with thousands of senior golfers through my online golf fitness programs, and the results are dramatic. Just picture it. If you are in this demographic and your starting point is below average…you have the biggest chance to see HUGE results.
... |
|
|
Golf - Fitness For Golf Isn’t Just For The Pros
Fitness for golf is a common term on the television these days. I’m sure you’ve heard it a few times. The secret is out. Fitness for golf has come to the forefront of total golf performance.
Golfers have heard it enough. The golf swing is a physically abusive movement to the human body…unless you take the time to prepare for it.
... |
|
|
Golf - Fix Golf Slice - Add Yards To Your Drives
Fix golf slice is a thought on many amateur golfers’ minds. Studies reveal over 80% of all amateur golfers slice the ball. There have been more training aids, drills and tips to fix the golf slice that I can’t even begin to count.
If you hit a golf slice, have you taken lessons; bought any training aids, and done several drills only to still hit a slice? What a frustrating situation! Do you realize what’s causing your golf slice?
A golf slice is caused by the clubface coming across the ball from outside the target line, creating side-spin on the ball. Upon first thought, this may seem like a mechanical issue. And it ... |
|
|
Golf - Flexibility Exercise For Golf
Flexibility exercise for golf is a critical component to performing a repeatable, powerful, and mechanically sound golf swing. Senior golfers are the prime target to benefit the most from flexibility exercise for golf. With a declining level of both flexibility and strength, the muscles of the senior golfers are not as pliable and responsive to the physical demands of the golf swing.
The golf swing requires a higher level of flex... |
|
|
Golf - Functional Exercise For Golf Warrants The Quickest Results
Functional exercise for golf can mean different things to different golfers. But the key is to take a look at the golf swing mechanics and devise golf exercises, drills, and golf programs to strengthen weak or limited phases of the swing.
Not every golfer has the same deficiency and treating golfers this way is like “one-stop” shopping. This will result in failure. No improvement for the golfer. This is a complete waste of time, money and physical effort.
The first step is for the golfer to partake in a golf fitness evaluation to determine the correct functional exercise for golf program.
This evaluation should cover strength, flexibility, stabilization and endurance. These are all key factors in performing at your best. These in... |
|
|
Golf - Functional Flexibility Is The Desire Of Every Golfer
Functional flexibility for golf is an important element. Quite often there are a lot of feelings of inadequacy, more so physical inadequacy, on the golf course.
Most golfers wish that they were a lot stronger than they are and yet still be able to have functional flexibility. Most golfers realize deep inside that flexibility and strength are important for good golf.
Yet these feelings and desire need not remain just that, any golfer can take action and dramatically improve on their functional flexibility and strength.
Any golfer can ensure that the next time they set foot on the course to play... |
|
|
Golf - Get Fit For Golf To Play Your Best
Fit for golf is a term you should have heard by now. It’s all over the television and now becoming mainstream with amateur golfers wanting to reach their full potential. Golfers are now realizing there is a fitness component to golf, and are seriously considering getting fit for golf.
It may sound like an oxymoron, but tell me if you’ve ever hurt yourself playing golf. How about a strained lower back? Or, a sore shoulder after playing? The list of injuries from swinging a golf club is a mile long.
This would defend the point that getting fit for go... |
|
|
